How to Lose Weight With 7-Keto DHEA

A medical trial was expressly conducted to test the effects of 7-Keto DHEA on weight loss. The test involved two groups of 15 test subjects, all averaging 44 years of age. One of the groups received a placebo while the other was supplied with 7-Keto.

All participants followed a strict exercise routine of 45 minutes and a diet consisting of only 1,800 calories per day. No more than 100 mg of 7Keto had to be ingested twice a day by each of the participants in the group.

The results were compared after a period of one month then at the end of the trial, after the second month. Both groups managed to lose body fat, but only the 7-KETO group clearly detached itself by losing an average of 6.34 percent, far better than the 1.8 percent registered by the placebo group.

The tests revealed not only a far better weight loss rate but also the fact that 7-Keto DHEA is a clean and healthy supplement that doesn’t come with negative side effects compared to other heavily advertised remedies. Because it was easily accepted by the body, 7-Keto did not affect the thyroid gland, but on the contrary, it increased its hormonal activity. The same could not be said in the case of the placebo group, where results have shown that hormonal activity was well off the normal scales.

Those who find 7-Keto a viable weight loss aid must know about its effects on the T3 thyroid hormone. It is a back and forward relation between the activity of T3 and the metabolic rate which is not the same for each person.

Here comes the question whether or not people can take 7Keto by themselves without any expert advice or prior medical checks.

7-KETO cannot stand by itself as the only viable option for weight loss without the help of a safe dietary meal plan and regular exercise. It becomes easier for the person who already takes 7-KETO to lose weight, but the rhythm of physical activity must be kept to a constant level in order to support the burn rate of body fat.

The recommended dosage for 7-KETO DHEA is 200 mg per day in 100 mg increments. Scientific studies acknowledged the safety of 7-KETO even if it is used long-term, as long as there aren’t any changes in diet and physical activity.

Toxicological readings revealed no important adverse effects even in doses of 140,000 mg or more for an adult. Both liver activity and blood chemistry did not show any alarming changes.

What is important to know about 7-KETO and weight loss is the fact that persons who are already losing weight can always switch to smaller doses. This can be easily done by regularly checking in with a doctor to test the levels of body fat and how your body progresses after each couple of weeks.
If you suddenly discover that you are starting to gain weight back then you can safely return to your regular dosage of 7-KETO DHEA.